31 Best Self Care Ideas For Stress and Lack Of Motivation
If you’re looking for the best self care ideas for stress, let me put you on!
Let’s be real, we all have those days when we have a lot to do, but we feel tired or lack motivation.
On these days, the more you try to push yourself, the more you feel like you don’t really want to do anything.
However, our responsibilities are very important, and it’s always necessary to find a way to feel motivated, fresh, and ready to slay those unfinished tasks.
If you’re going through a stressful time and feel like you have no motivation, Practicing self-care may be what you actually need to get things done.
Learning the best self-care tips to boost your energy when you feel uninspired will help you move from that pit of immense stress and lack of motivation.
Today I will share with you 31 self-care ideas to help you eliminate the stress and feel motivated again.
31 self Care Ideas For Stress and Lack Of Motivation
1. Drink a glass of water
2. Declutter your environment
3. Dance to your favorite song
4. Give yourself a manicure
5. Light your favorite candle
6. Make yourself a cup of coffee or any other warm drink
7. Read an inspiring book
8. Call your favorite person
9. Go out in nature
10. Take a bath or a hot shower
11. Do your skincare routine
12. Make an effort to look nice
13. Drink a glass of warm lemon water in the morning
14. Practice mindfulness
15. Clean your room
16. Practice uplifting affirmations
17. Journal
18. Exercise
19. Go for a walk
20. Cuddle with your favorite human being
21. Listen to classical music
22. Watch your favorite TV show
23. Allow yourself a treat
24. Get something that reminds you of the happiest moments of your life
25. Work from a different environment or go to a coffee shop
26. Try painting
27. Change your bedsheets
28. Go on a solo trip
29. Allow the light into your house or room
30. Go out with your best friends
31. Watch some TikTok
This post showed you the best self care ideas for stress and lack of motivation.
Do you have any other Self-care ideas you find helpful? Feel free to share them in the comment section below😀